Are you or your partner a patient at Penn Medicine’s Penn Fertility Care?
If so, join Penn Fertility Care’s new Fertility Wellness Program facilitated by experts Dr. Suleena Kansal Kalra (Penn Fertility Care), Pamela Kelberg, LCSW (Infertility Coping), and Steve Mavros (Healing Arts Center).
This 8-week program includes:
- 8 support and mind/body groups
- 3 groups designed for couples to attend together
- 6 sessions of acupuncture for both women and partners
- 2 yoga sessions
Click here for more info on the Penn Fertility Wellness Program, or contact Pam at 267‑259‑8077 or PamelaKelberg@verizon.net.
Cost: $495 for the complete 8-week program.
Location: Healing Arts Center of Philadelphia, 123 Chestnut Street, Suite 204, Philadelphia, PA 19106
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An additional weekly Mind/Body Support Group for Fertility, open to women and couples being treated at any institution, meets at the Healing Arts Center in Philadelphia. Our Mind/Body Programs provide a caring and gentle atmosphere for those striving to achieve pregnancy.
Mind/Body Programs and support groups and mindfulness have been shown to help with infertility and the common feelings it brings and can be extremely beneficial in navigating the decision-making and emotional aspects of infertility.
Pam teaches mindfulness, relaxation methods and coping techniques to help you and your partner or spouse reduce anxiety, depression, sleeplessness, stress on your relationship and feel better able to regain control of your life.
What you gain from our Mind / Body Programs for Infertility
- Safe, supportive environment
- Connect with others going through infertility
- Feeling you are not alone
- Coping skills
- Relaxation methods
- Learn to self-nurture
- Learn to reduce anxiety
- Learn fertility-enhancing lifestyle behaviors
Mind / Body Programs Includes:
- Emotional Support
- Fertility (Hatha) Yoga
- Mindfulness training
- Tools for Stress Management
For more information: HAC-Mind-Body-Program-for-Infertility-Flyer
Here’s what graduates of the Penn Fertility Care Wellness Program are saying:
“Helped me at a time when I desperately needed- Was the nurturance and self-care I was looking for. Will really miss having class!”
“It was tremendously helpful. I am so glad I did it.”
“This program has helped me process emotions I was not able to cope with previously in a healthy way. I am so grateful I did this program and met this group.”
“I really enjoyed this group. Most helpful was being able to share similar experiences with those who can relate.”
“I can’t believe how close I feel to other members of the group after only 8 weeks. Having a similar struggle gave us an immediate foundation for support and friendship.”
“It helped me to get to the best mental and emotional state I have been in two years.”
Sign up today
Cost: $495 for 10 groups
Location: Healing Arts Center of Philadelphia, 123 Chestnut Street, Suite 204, Philadelphia, PA 19106
Sign up today! Call now to join, or just fill out the contact form and click Send.
Infertility counseling and support
Pamela Kelberg MSSW, LCSW CST is a licensed clinical social worker and psychotherapist
Appointments are available in our Bala Cynwyd office, conveniently located right off of City Avenue and our Center City Philadelphia office.
Our Bala Cynwyd office is convenient to Center City Philadelphia, East Falls, Mt. Airy/Chestnut Hill, Manayunk, Roxborough, Wynnewood, Overbrook, Villanova, St. David’s, Broomall, Gladwyne, West Conshohocken, Penn Valley, Merion Station, Ardmore and Narberth.
Our Center City Philadelphia office is convenient to Philadelphia, South Jersey, Bucks, Montgomery, Chester and Delaware Counties.
